Creating Balance - Mind, Body & Spirit

Please register for all classes with Lake Cowichan Recreation

https://www.reccowichan.ca/

Hatha Yoga

Ages 16+

Mondays | Jan 8, 2024 – Mar 4, 2024 | 10:00 a.m. – 11:15 a.m.

8/$96 | Drop-in/$14 | Code: 64776

Instructor: Ross Johnston

No session Feb 19

CLR - Centennial Upper Hall

Mondays | Mar 25 – May 6 | 10:00 a.m. – 11:15 a.m.

6/$72 | Drop-in/$14 | Code: 67296

Instructor: Ross Johnston

No sessions Apr 1

CLR - Centennial Upper Hall

Mondays | May 13 – June 24 | 10:00 a.m. – 11:15 a.m.

6/$72 | Drop-in/$14 | Code: 64776

Instructor: Ross Johnston

No session May 20

CLR - Centennial Upper Hall

Hatha Light Yoga

Ages 16+

Mondays | Jan 8 –Mar 4 | 12:00 p.m. – 1:15 p.m.

8/$96 | Drop-in/$14 | Code: 64777

Instructor: Ross Johnston

No session Feb 19

CLR - Centennial Upper Hall

Mondays | Mar 25 – May 6 | 12:00 p.m. – 1:15 p.m.

6/$72 | Drop-in/$14 | Code: 67302

Instructor: Ross Johnston

No session Apr 1

CLR - Centennial Upper Hall

Mondays | May 13 – Jun 24 | 12:00 p.m. – 1:15 p.m.

6/$72 | Drop-in/$14 | Code: 67303

Instructor: Ross Johnston

No session May 20

CLR - Centennial Upper Hall

Yin Yoga

Ages 16+

Thursdays | Jan 11 – Mar 7 | 6:30 p.m. – 7:45 p.m.

7/$84 | Drop-in/$14 | Code: 67286

Instructor: Ross Johnston

No session Feb 8 & 15

CLR - Centennial Upper Hall

Thursdays | Mar 28 – May 9 | 6:30 p.m. – 7:45 p.m.

7/$84 | Drop-in/$14 | Code: 67304

Instructor: Ross Johnston

CLR - Centennial Upper Hall          

Thursdays | May 16 – Jun 27 | 6:30 p.m. – 7:45 p.m.

7/$84 | Drop-in/$14 | Code: 67305

Instructor: Ross Johnston

No session Feb 8 & 15

CLR - Centennial Upper Hall   

Please register for all classes with Lake Cowichan Recreation

https://www.reccowichan.ca/