Moving Mind, Body & Soul

Mondays 10:00 - 11:20am 

Alignment Yoga

Mondays 1:30 - 2:50pm

Yin Yoga

Tuesdays 10:00 - 11:20am 

Hatha Yoga

Tuesdays 6:30 - 7:45pm 

Yin Yoga

Thursdays 10:00 - 11:20am 

Hatha Yoga

Thursdays 1:30 - 2:50pm

Alignment Yoga

Fridays 10:00 - 11:20am 

Yin Yoga

Saturdays 10:00 - 11:20am 

Hatha Yoga

No classes on October 9, October 11 (Thanksgiving Day) or November 11 (Remembrance Day)

Drop ins are permitted, however, if you want to make sure there is room for you, please visit our reservations page to reserve your spot.  Class sizes will be limited so priority placement will be given to those with a reservation.

The front doors will be locked at the start of class.  If you are running a little behind schedule, we welcome you to enter through the back entrance so it is less disruptive to the class.