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Creating Balance - Mind, Body & Spirit
Schedule for July 2024
Please register for all classes with Lake Cowichan Recreation
Hatha Yoga
Ages 16+
Mondays | July 8 - July 29 | 10:00 am – 11:15 am
Instructor: Ross Johnston
CLR - Centennial Upper Hall
Hatha Light Yoga ("Chair Yoga")
Ages 16+
Mondays | July 8 - July 29 | 12:00 pm – 1:15 pm
Instructor: Ross Johnston
CLR - Centennial Upper Hall
Yin Yoga
Ages 16+
Fridays | July 5 - July 26 | 10:00 am - 11:15 am
Instructor: Ross Johnston
CLR - Centennial Upper Hall
Yoga in the Park
Ages 16+
Saturdays | July 6 - July 27 | 9:00 am - 10:15 am
Instructor: Ross Johnston
Stoker Park in Woodland Shores
Please register for all classes with Lake Cowichan Recreation
Summer Yoga in July
Classes are now running at Cowichan Lake Recreation. Please register for all classes with Lake Cowichan Recreation
or if you want to drop in for a class please check in at the front desk at Lake Cowichan Recreation.