News for 2024
After recently closing our studio, Ross is getting back to the mat on January 8, 2024 with Lake Cowichan Recreation. Classes will be held at the Upper Centennial Hall 309 S Shore Rd, Lake Cowichan. Registration will be available soon at https://www.reccowichan.ca/
We offer a variety of class levels. Please click on the Class Descriptions page to see what level is best suited to you.
For the Winter and Spring Schedule we have a variety of classes available. Please click on the Schedule page to see when works for you.
Just a short note to express my thanks for my yoga experience with you. Your studio is safe and nurturing, peaceful, free from disturbances. I found it safe, clean, warm & inviting. I found it extremely therapeutic.
Classes were never dull or boring, and found each one presented a new challenge with modification of poses as required. Readings were especially applicable!
It was an awesome experience. Thank you Thank You Thank You!
I saw your teaching demonstration years ago . I was intrigued by the relaxed gentle instruction methods. You encouraged and instructed the beginners and challenged the knowledgeable to go that stretch further. Demonstration is not the only a portion of your holistic teaching method. I value the care you provide each individual as you attend to correct positioning and challenges. Having extensive hearing loss, I am very thankful for your ability to accommodate and instruct students with different challenges and skill levels.
As a new student to Yoga, I am already feeling the benefits. Having to manage an old back and shoulder injury, my chiropractor is pleased with the addition of this gentle practice to senior health regime. The online booking ensures that your class sizes are not over crowded and the payment flexibility of the punch card accommodates my unpredictable schedule.
Classes are now running at Cowichan Lake Recreation. Please register for all classes with Lake Cowichan Recreation
or if you want to drop in for a class please check in at the front desk at Lake Cowichan Recreation.