The Serenity Centre opened in February 2020 in the beautiful Town of Lake Cowichan. You can leave your stress at the door when you walk in our bright and airy studio.
We welcome locals, seasonal residents and short term visitors.
We offer a variety of class levels in Hatha and Yin Yoga. Most recently, we have introduced Chair and Restorative Yoga. Please click on the Class Descriptions page to see what level is best suited to you.
We appreciate that everyone has a different level of fitness so we offer various styles to accommodate this, but ultimately, we are geared for a kinder and gentler experience for the mature student.
For the Fall Schedule we have classes available 6 days a week. Please click on the Schedule page to see when works for you.
Want to try one class or come multiple times a week? We have different packages available depending on how often you want to enjoy a class and you can mix & match; the more you come, the better the value! Please click on the Price List page to see the options available.
You can reserve for a class up to 60 minutes before start time. Please click on the Reservations page to reserve your spot. As class sizes are limited, priority placement will be given to those who have reserved a spot.
Not sure where to find us? Please click on the Contact Us page for our address and map.
Do you have a question for us? Please click on the FAQ page to see if we already have an answer for you.
Just a short note to express my thanks for my yoga experience with you. Your studio is safe and nurturing, peaceful, free from disturbances. I found it safe, clean, warm & inviting. I found it extremely therapeutic.
Classes were never dull or boring, and found each one presented a new challenge with modification of poses as required. Readings were especially applicable!
It was an awesome experience. Thank you Thank You Thank You!
I saw your teaching demonstration years ago . I was intrigued by the relaxed gentle instruction methods. You encouraged and instructed the beginners and challenged the knowledgeable to go that stretch further. Demonstration is not the only a portion of your holistic teaching method. I value the care you provide each individual as you attend to correct positioning and challenges. Having extensive hearing loss, I am very thankful for your ability to accommodate and instruct students with different challenges and skill levels.
As a new student to Yoga, I am already feeling the benefits. Having to manage an old back and shoulder injury, my chiropractor is pleased with the addition of this gentle practice to senior health regime. The online booking ensures that your class sizes are not over crowded and the payment flexibility of the punch card accommodates my unpredictable schedule.
8 week session running
October 3 - December 12
October 3rd class is full; please send a message to be put on cancellation list. Limited drop in spots may be available for next classes. Please check in reservations for openings.